Archive for the ‘Sodium-Savvy Living’ Category


The Perfect Hard-Boiled Egg

If there is one most useful trick I have picked up in cooking is how to hard-boil an egg. I know it sounds simple to hard-boil an egg; however you may have the same issues I had. I used to never get them perfect. Sometimes they even had a little blue ring around the egg-yoke […]


Sodium Savvy Living – Southwest Tuna Salad

  Sodium-savvy living does not mean you have to eat bland foods. I certainly am not a gourmet cook, but I had to rethink my preparation of foods for my beloved and me. As you may remember, Mark was in the hospital for a week last year, and we had to switch to a low-sodium […]